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Let’s make 2025 the year we stop merely talking about breaking the ageism taboo and start building workplaces that reflect the full spectrum of talent and opportunity.
As we approach 2025, one of the most undervalued and underrepresented groups in the workplace remains women in mid-life and beyond. Gendered ageism, the intersection of age and gender discrimination, continues to be a significant challenge.
In the UK, women over 50 represent one of the fastest-growing segments of the workforce. Yet studies show that this demographic often feels sidelined and undervalued. A report by The Fawcett Society revealed that 1 in 5 women over 50 have felt forced out of their job due to their age. Globally, the World Economic Forum highlights that ageism disproportionately affects women, compounding other forms of workplace inequality.
Research consistently shows that diverse teams, including age-diverse teams, perform better, innovate faster, and are more profitable. By 2025, organisations that fail to harness the talent of experienced women will find themselves on the losing side of the talent war.
Ageism disproportionately affects women, compounding other forms of workplace inequality.
Jo Fuller, Founder of The Merry Menopause
Thankfully, some forward-thinking organisations are leading the way and raising the bar with Menopause Policies and Awareness. Companies like Channel 4 and HSBC have implemented menopause policies that include flexible working, awareness training, and coaching and support for women experiencing symptoms. These policies not only improve retention but foster a culture of openness and inclusion.
Diageo has embedded inclusivity into both its advertising and workplace culture. The company has introduced menopause awareness programmes and have also achieved nearly 50% female representation in leadership roles globally, setting an example for how inclusivity drives organisational success.
While these initiatives are inspiring, we need a broader cultural shift to fully address gendered ageism. Here’s what companies should prioritise in the year ahead:
1. Embed Age as Part of DEI Strategies
Age must be recognised alongside gender, race, and disability in diversity, equity, and inclusion (DEI) frameworks. Leadership should champion age-inclusivity as a core value.
2. Tackle Bias Head-On
Mandatory unconscious bias training should include a focus on age and gendered stereotypes. Leaders need to understand the hidden biases that can lead to women being overlooked for promotions or challenging assignments.
3. Flexible Career Pathways
Women in mid-life often have caregiving responsibilities that intersect with career ambitions. Flexible career pathways that offer reduced hours, job-sharing or lateral moves are critical for retaining talent.
4. Leadership Opportunities for Women in Mid-Life
Organisations should actively identify and promote women in mid-life into leadership roles, creating visible role models who can inspire others.
5. Robust Menopause and Menstruation Strategies
Implement robust strategies that address both menopause and menstruation, including tailored training, coaching, and dedicated support systems. Achieving greater parity in senior leadership requires actively supporting those navigating the challenges of perimenopause and menopause.
6. Measure and Report Progress
As with any initiative, what gets measured gets managed. Companies need to track metrics like age representation across roles and promotions to ensure accountability.
Breaking the taboo of gendered ageism requires more than policies, it demands a shift in workplace culture.
Jo Fuller, Founder of The Merry Menopause
Breaking the taboo of gendered ageism requires more than policies, it demands a shift in workplace culture. When organisations value the experience, resilience, and creativity of women in mid-life, everyone benefits. It’s not just about righting wrongs; it’s about building stronger, more inclusive workplaces that reflect the reality of our workforce.
Many midlife women are coming out the other side of parental care and responsibility. They are ambitious, eager to progress, and poised to deliver huge productivity gains for organisations that are ready to support them. Ignoring this talent pool means missing out on an invaluable source of expertise and energy.
2025 is the year for action. Let’s make it one where breaking the taboo isn’t just a talking point but a tangible movement that reshapes our workplaces for good.
Jo Fuller is a Leadership Coach, Speaker, and expert in Menopause and Menstruation, with over 20 years of experience guiding women through hormonal transitions. Her work, rooted in Positive Psychology and Neuroscience, addresses challenges like anxiety, confidence loss, and stress, empowering women to thrive in their careers, relationships, and personal growth. Jo’s Cyclical Leadership Coaching Framework, based on the phases of the menstrual cycle, helps women and organisations harness hormonal rhythms to unlock leadership potential and foster inclusivity. Her mission is to reframe Menopause as an opportunity for growth and self-development, enabling individuals to create meaningful and lasting change. A trusted media voice, Jo regularly appears on TV, radio, and in the press, and hosts The Merry Menopause Bookclub Podcast, where she challenges outdated narratives and advocates for a more informed approach to Menopause and Menstruation in society and workplaces.
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