About

Jo Fuller is a Leadership Coach, Speaker, and expert in Menopause and Menstruation, with over 20 years of experience guiding women through hormonal transitions. Her work, rooted in Positive Psychology and Neuroscience, addresses challenges like anxiety, confidence loss, and stress, empowering women to thrive in their careers, relationships, and personal growth.
Jo’s Cyclical Leadership Coaching Framework, based on the phases of the menstrual cycle, helps women and organisations harness hormonal rhythms to unlock leadership potential and foster inclusivity.
Her mission is to reframe Menopause as an opportunity for growth and self-development, enabling individuals to create meaningful and lasting change.
A trusted media voice, Jo regularly appears on TV, radio, and in the press, and hosts The Merry Menopause Bookclub Podcast, where she challenges outdated narratives and advocates for a more informed approach to Menopause and Menstruation in society and workplaces.